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Restore Your Movement

Move Well, Live Better

We help you build and optimize the foundation that gets the most out of every part of your motion-filled life

XPR255361
Work Lift Balance

Movement is the best medicine

A multi-disciplinary health clinic that focuses on movement therapy and training. We are committed to help individuals make meaningful changes to their movement and lifestyle to eliminate pain, function better and to lead happier, healthier lives.

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Our Services

Reconnect with your body

Small Group Classes

Testimonials

Hear From Our Satisfied Clients

Our Team

Meet the Work Lift Balance Team

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Conditions We Treat

What We Treat With Expertise and Care

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